Have you ever found yourself stuck, confused and frankly didn’t know what to do after a fight or misunderstanding with your partner? If the answer is yes, then here are some things to consider….
According to world renowned couple therapists John & Julie Gottman, the couple that do well in their marriage makes on average 5+ positive remarks or gestures toward each other for every negative during a fight, and in calmer times they are making 20+ positives to every negative. So remember to practice this every day and not just during the tense periods.