Every relationship goes through ups and downs, major life events can send you off track and many people will experience feelings of depression and anxiety at some point in their lives. Counselling and a good therapist can help you navigate your way back to a clearer path.
I am a registered Psychotherapist working in Parramatta and Sydney CBD, specialising in counselling for individuals and couples going through challenging times. While I use various techniques to help guide my clients, my aim is to work with you, providing you with the tools and support you need to get to where you want to be.
My approach is to provide a safe space to explore what might be keeping you stuck in unhelpful patterns of behaviour. You are the expert in your life and relationships, and it is my job to use my skills and expertise to work collaboratively with you, helping you challenge yourself and find new ways of approaching difficult situations.