Integrating Mind & Body For Long
Lasting Relationships

Welcome

Every relationship goes through ups and downs, major life events can send you off track and many people will experience feelings of depression and anxiety at some point in their lives. Counselling and a good therapist can help you navigate your way back to a clearer path.

I am a registered Psychotherapist working in Parramatta and Sydney CBD, specialising in counselling for individuals and couples going through challenging times. While I use various techniques to help guide my clients, my aim is to work with you, providing you with the tools and support you need to get to where you want to be.

My approach is to provide a safe space to explore what might be keeping you stuck in unhelpful patterns of behaviour. You are the expert in your life and relationships, and it is my job to use my skills and expertise to work collaboratively with you, helping you challenge yourself and find new ways of approaching difficult situations.

Testimonials





  • “One of the best things I have done for myself.”
    Lidia is kind, non-judgmental, and easy to open up. I have always felt calm and at ease at and after each sessions. I have seen so much growth within ourselves. She helped me to initiate helpful growth, strength and peace of mind going forward. I highly recommend Lidia.
    YUKI




  • “We highly recommend Lidia to anyone.”
    We highly recommend Lidia to anyone, even if it appears that all avenues to save a relationship have been exhausted. Lidia’s counselling may provide just the turning point that you need at this point in time.
    ANATOL & YUKI




  • “One of the best things I have done for myself.”
    Lidia is kind, non-judgmental, and easy to open up. I have always felt calm and at ease at and after each sessions. I have seen so much growth within ourselves. She helped me to initiate helpful growth, strength and peace of mind going forward. I highly recommend Lidia.
    YUKI




  • “We highly recommend Lidia to anyone.”
    We highly recommend Lidia to anyone, even if it appears that all avenues to save a relationship have been exhausted. Lidia’s counselling may provide just the turning point that you need at this point in time.
    ANATOL & YUKI