Integrating Mind & Body For Long
Lasting Relationships

Welcome

Every relationship goes through ups and downs, major life events can send you off track and many people will experience feelings of depression and anxiety at some point in their lives. Counselling and a good therapist can help you navigate your way back to a clearer path.

I am a registered Psychotherapist working in Parramatta and Sydney CBD, specialising in counselling for individuals and couples going through challenging times. While I use various techniques to help guide my clients, my aim is to work with you, providing you with the tools and support you need to get to where you want to be.

My approach is to provide a safe space to explore what might be keeping you stuck in unhelpful patterns of behaviour. You are the expert in your life and relationships, and it is my job to use my skills and expertise to work collaboratively with you, helping you challenge yourself and find new ways of approaching difficult situations.

Testimonials

  • “One of the best things I have done for myself.”
    Lidia is kind, non-judgmental, and easy to open up. I have always felt calm and at ease at and after each sessions. I have seen so much growth within ourselves. She helped me to initiate helpful growth, strength and peace of mind going forward. I highly recommend Lidia.
    YUKI
    “We highly recommend Lidia to anyone.”
    We highly recommend Lidia to anyone, even if it appears that all avenues to save a relationship have been exhausted. Lidia’s counselling may provide just the turning point that you need at this point in time.
    ANATOL & YUKI
  •  
    I have been working with Lidia in individual counselling, and it has been an incredible and surprising journey for me. I started from a place of deep but undefinable unhappiness with myself, my relationships, and my life. Working with Lidia, I have come to understand my ingrained habits of thinking, feeling and reacting to the world – and have started a process of change which I didn’t think was possible before. Not only my own sense of well-being but also all of my relationships are improving as a result. Lidia’s unfailing warmth, kindness, patience and intelligence have made this journey possible for me. I would unhesitatingly recommend Lidia to anyone wanting to explore and improve their relationship with themselves, and others. She is a truly compassionate and wise guide on the journey.
  •  
    “One of the best things I have done for myself.”
    Lidia is kind, non-judgmental, and easy to open up. I have always felt calm and at ease at and after each sessions. I have seen so much growth within ourselves. She helped me to initiate helpful growth, strength and peace of mind going forward. I highly recommend Lidia.
    YUKI
  •  
    “We highly recommend Lidia to anyone.”
    We highly recommend Lidia to anyone, even if it appears that all avenues to save a relationship have been exhausted. Lidia’s counselling may provide just the turning point that you need at this point in time.
    ANATOL & YUKI
  • I have been working with Lidia in individual counselling, and it has been an incredible and surprising journey for me. I started from a place of deep but undefinable unhappiness with myself, my relationships, and my life. Working with Lidia, I have come to understand my ingrained habits of thinking, feeling and reacting to the world – and have started a process of change which I didn’t think was possible before. Not only my own sense of well-being but also all of my relationships are improving as a result. Lidia’s unfailing warmth, kindness, patience and intelligence have made this journey possible for me. I would unhesitatingly recommend Lidia to anyone wanting to explore and improve their relationship with themselves, and others. She is a truly compassionate and wise guide on the journey.